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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 51,636 |
Total duration: | 3164 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3164 minutes of Badminton
- 3164 minutes of Table tennis (Ping pong)
- 3164 minutes of Tennis
- 3164 minutes of Tennis
3164 minutes of regularly doing Squash will not only help you burn 51,636 calories but also raise your Metabolic Rate up to 54,602 kcal if you are a man and 54,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51636 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2065 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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