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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 498,411 |
Total duration: | 31545 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31545 minutes of Badminton
- 31545 minutes of Table tennis (Ping pong)
- 31545 minutes of Tennis
- 31545 minutes of Tennis
31545 minutes of regularly doing Squash will not only help you burn 498,411 calories but also raise your Metabolic Rate up to 501,377 kcal if you are a man and 500,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 498411 calories during your workout which is an equal amount of calories that are in:
- 5868 apples
- 19928 Carrot
- 2313 Doughnut
- 1357 Hamburger
- 1956 Candy bar (chocolate)
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