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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 447,853 |
Total duration: | 31539 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 31539 minutes of Badminton
- 31539 minutes of Table tennis (Ping pong)
- 31539 minutes of Tennis
- 31539 minutes of Tennis
31539 minutes of regularly doing Squash will not only help you burn 447,853 calories but also raise your Metabolic Rate up to 450,819 kcal if you are a man and 450,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 447853 calories during your workout which is an equal amount of calories that are in:
- 5273 apples
- 17907 Carrot
- 2079 Doughnut
- 1220 Hamburger
- 1758 Candy bar (chocolate)
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