- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 37,836 |
Total duration: | 3153 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3153 minutes of Badminton
- 3153 minutes of Table tennis (Ping pong)
- 3153 minutes of Tennis
- 3153 minutes of Tennis
3153 minutes of regularly doing Squash will not only help you burn 37,836 calories but also raise your Metabolic Rate up to 40,802 kcal if you are a man and 40,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37836 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1513 Carrot
- 176 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!