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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 25,224 |
Total duration: | 3153 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3153 minutes of Badminton
- 3153 minutes of Squash
- 3153 minutes of Table tennis (Ping pong)
- 3153 minutes of Tennis
3153 minutes of regularly doing Tennis will not only help you burn 25,224 calories but also raise your Metabolic Rate up to 28,190 kcal if you are a man and 27,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 25224 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1009 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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