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How many calories do yo burn while 20 hours and 23 minutes of Squash?
Calories burned: | 314,630 |
Total duration: | 31463 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31463 minutes of Badminton
- 31463 minutes of Table tennis (Ping pong)
- 31463 minutes of Tennis
- 31463 minutes of Tennis
31463 minutes of regularly doing Squash will not only help you burn 314,630 calories but also raise your Metabolic Rate up to 317,596 kcal if you are a man and 317,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314630 calories during your workout which is an equal amount of calories that are in:
- 3705 apples
- 12580 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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