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How many calories do yo burn while 19 hours and 45 minutes of Squash?
Calories burned: | 276,540 |
Total duration: | 31425 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31425 minutes of Badminton
- 31425 minutes of Table tennis (Ping pong)
- 31425 minutes of Tennis
- 31425 minutes of Tennis
31425 minutes of regularly doing Squash will not only help you burn 276,540 calories but also raise your Metabolic Rate up to 279,506 kcal if you are a man and 278,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276540 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11057 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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