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How many calories do yo burn while 19 hours and 43 minutes of Squash?
Calories burned: | 653,598 |
Total duration: | 31423 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31423 minutes of Badminton
- 31423 minutes of Table tennis (Ping pong)
- 31423 minutes of Tennis
- 31423 minutes of Tennis
31423 minutes of regularly doing Squash will not only help you burn 653,598 calories but also raise your Metabolic Rate up to 656,564 kcal if you are a man and 656,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 653598 calories during your workout which is an equal amount of calories that are in:
- 7696 apples
- 26133 Carrot
- 3034 Doughnut
- 1780 Hamburger
- 2565 Candy bar (chocolate)
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