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How many calories do yo burn while 19 hours and 39 minutes of Squash?
Calories burned: | 471,285 |
Total duration: | 31419 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31419 minutes of Badminton
- 31419 minutes of Table tennis (Ping pong)
- 31419 minutes of Tennis
- 31419 minutes of Tennis
31419 minutes of regularly doing Squash will not only help you burn 471,285 calories but also raise your Metabolic Rate up to 474,251 kcal if you are a man and 473,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471285 calories during your workout which is an equal amount of calories that are in:
- 5549 apples
- 18844 Carrot
- 2187 Doughnut
- 1284 Hamburger
- 1850 Candy bar (chocolate)
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