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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 43,974 |
Total duration: | 3141 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3141 minutes of Badminton
- 3141 minutes of Table tennis (Ping pong)
- 3141 minutes of Tennis
- 3141 minutes of Tennis
3141 minutes of regularly doing Squash will not only help you burn 43,974 calories but also raise your Metabolic Rate up to 46,940 kcal if you are a man and 46,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43974 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1758 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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