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How many calories do yo burn while 19 hours and 20 minutes of Squash?
Calories burned: | 471,000 |
Total duration: | 31400 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31400 minutes of Badminton
- 31400 minutes of Table tennis (Ping pong)
- 31400 minutes of Tennis
- 31400 minutes of Tennis
31400 minutes of regularly doing Squash will not only help you burn 471,000 calories but also raise your Metabolic Rate up to 473,966 kcal if you are a man and 473,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471000 calories during your workout which is an equal amount of calories that are in:
- 5546 apples
- 18832 Carrot
- 2186 Doughnut
- 1283 Hamburger
- 1849 Candy bar (chocolate)
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