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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 251,184 |
Total duration: | 31398 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31398 minutes of Badminton
- 31398 minutes of Table tennis (Ping pong)
- 31398 minutes of Tennis
- 31398 minutes of Tennis
31398 minutes of regularly doing Squash will not only help you burn 251,184 calories but also raise your Metabolic Rate up to 254,150 kcal if you are a man and 253,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251184 calories during your workout which is an equal amount of calories that are in:
- 2958 apples
- 10043 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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