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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 50,208 |
Total duration: | 3138 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3138 minutes of Badminton
- 3138 minutes of Table tennis (Ping pong)
- 3138 minutes of Tennis
- 3138 minutes of Tennis
3138 minutes of regularly doing Squash will not only help you burn 50,208 calories but also raise your Metabolic Rate up to 53,174 kcal if you are a man and 52,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50208 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2008 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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