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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 51,146 |
Total duration: | 3134 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3134 minutes of Badminton
- 3134 minutes of Table tennis (Ping pong)
- 3134 minutes of Tennis
- 3134 minutes of Tennis
3134 minutes of regularly doing Squash will not only help you burn 51,146 calories but also raise your Metabolic Rate up to 54,112 kcal if you are a man and 53,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51146 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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