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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 24,437 |
Total duration: | 3133 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3133 minutes of Badminton
- 3133 minutes of Table tennis (Ping pong)
- 3133 minutes of Tennis
- 3133 minutes of Tennis
3133 minutes of regularly doing Squash will not only help you burn 24,437 calories but also raise your Metabolic Rate up to 27,403 kcal if you are a man and 26,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24437 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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