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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 51,048 |
Total duration: | 3128 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3128 minutes of Badminton
- 3128 minutes of Table tennis (Ping pong)
- 3128 minutes of Tennis
- 3128 minutes of Tennis
3128 minutes of regularly doing Squash will not only help you burn 51,048 calories but also raise your Metabolic Rate up to 54,014 kcal if you are a man and 53,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51048 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2041 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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