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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 46,665 |
Total duration: | 3111 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3111 minutes of Badminton
- 3111 minutes of Table tennis (Ping pong)
- 3111 minutes of Tennis
- 3111 minutes of Tennis
3111 minutes of regularly doing Squash will not only help you burn 46,665 calories but also raise your Metabolic Rate up to 49,631 kcal if you are a man and 49,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46665 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1866 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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