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How many calories do yo burn while 14 hours and 22 minutes of Squash?
Calories burned: | 491,411 |
Total duration: | 31102 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31102 minutes of Badminton
- 31102 minutes of Table tennis (Ping pong)
- 31102 minutes of Tennis
- 31102 minutes of Tennis
31102 minutes of regularly doing Squash will not only help you burn 491,411 calories but also raise your Metabolic Rate up to 494,377 kcal if you are a man and 493,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491411 calories during your workout which is an equal amount of calories that are in:
- 5786 apples
- 19649 Carrot
- 2281 Doughnut
- 1338 Hamburger
- 1929 Candy bar (chocolate)
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