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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 37,260 |
Total duration: | 3105 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3105 minutes of Badminton
- 3105 minutes of Table tennis (Ping pong)
- 3105 minutes of Tennis
- 3105 minutes of Tennis
3105 minutes of regularly doing Squash will not only help you burn 37,260 calories but also raise your Metabolic Rate up to 40,226 kcal if you are a man and 39,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37260 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1490 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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