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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 62,100 |
Total duration: | 3105 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3105 minutes of Badminton
- 3105 minutes of Table tennis (Ping pong)
- 3105 minutes of Tennis
- 3105 minutes of Tennis
3105 minutes of regularly doing Squash will not only help you burn 62,100 calories but also raise your Metabolic Rate up to 65,066 kcal if you are a man and 64,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62100 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2483 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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