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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 47,801 |
Total duration: | 3104 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3104 minutes of Badminton
- 3104 minutes of Table tennis (Ping pong)
- 3104 minutes of Tennis
- 3104 minutes of Tennis
3104 minutes of regularly doing Squash will not only help you burn 47,801 calories but also raise your Metabolic Rate up to 50,767 kcal if you are a man and 50,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47801 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1911 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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