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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 471,276 |
Total duration: | 31005 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 31005 minutes of Badminton
- 31005 minutes of Table tennis (Ping pong)
- 31005 minutes of Tennis
- 31005 minutes of Tennis
31005 minutes of regularly doing Squash will not only help you burn 471,276 calories but also raise your Metabolic Rate up to 474,242 kcal if you are a man and 473,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471276 calories during your workout which is an equal amount of calories that are in:
- 5549 apples
- 18844 Carrot
- 2187 Doughnut
- 1284 Hamburger
- 1850 Candy bar (chocolate)
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