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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 69,328 |
Total duration: | 3095 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3095 minutes of Badminton
- 3095 minutes of Table tennis (Ping pong)
- 3095 minutes of Tennis
- 3095 minutes of Tennis
3095 minutes of regularly doing Squash will not only help you burn 69,328 calories but also raise your Metabolic Rate up to 72,294 kcal if you are a man and 71,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69328 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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