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How many calories do yo burn while 11 hours and 48 minutes of Squash?
Calories burned: | 495,168 |
Total duration: | 30948 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30948 minutes of Badminton
- 30948 minutes of Table tennis (Ping pong)
- 30948 minutes of Tennis
- 30948 minutes of Tennis
30948 minutes of regularly doing Squash will not only help you burn 495,168 calories but also raise your Metabolic Rate up to 498,134 kcal if you are a man and 497,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 495168 calories during your workout which is an equal amount of calories that are in:
- 5830 apples
- 19799 Carrot
- 2298 Doughnut
- 1349 Hamburger
- 1943 Candy bar (chocolate)
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