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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 69,260 |
Total duration: | 3092 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3092 minutes of Badminton
- 3092 minutes of Table tennis (Ping pong)
- 3092 minutes of Tennis
- 3092 minutes of Tennis
3092 minutes of regularly doing Squash will not only help you burn 69,260 calories but also raise your Metabolic Rate up to 72,226 kcal if you are a man and 71,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69260 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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