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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 463,470 |
Total duration: | 30898 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30898 minutes of Badminton
- 30898 minutes of Table tennis (Ping pong)
- 30898 minutes of Tennis
- 30898 minutes of Tennis
30898 minutes of regularly doing Squash will not only help you burn 463,470 calories but also raise your Metabolic Rate up to 466,436 kcal if you are a man and 465,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463470 calories during your workout which is an equal amount of calories that are in:
- 5457 apples
- 18531 Carrot
- 2151 Doughnut
- 1262 Hamburger
- 1819 Candy bar (chocolate)
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