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How many calories do yo burn while 9 hours and 43 minutes of Squash?
Calories burned: | 369,876 |
Total duration: | 30823 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30823 minutes of Badminton
- 30823 minutes of Table tennis (Ping pong)
- 30823 minutes of Tennis
- 30823 minutes of Tennis
30823 minutes of regularly doing Squash will not only help you burn 369,876 calories but also raise your Metabolic Rate up to 372,842 kcal if you are a man and 372,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369876 calories during your workout which is an equal amount of calories that are in:
- 4355 apples
- 14789 Carrot
- 1717 Doughnut
- 1007 Hamburger
- 1452 Candy bar (chocolate)
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