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How many calories do yo burn while 9 hours and 38 minutes of Squash?
Calories burned: | 616,360 |
Total duration: | 30818 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30818 minutes of Badminton
- 30818 minutes of Table tennis (Ping pong)
- 30818 minutes of Tennis
- 30818 minutes of Tennis
30818 minutes of regularly doing Squash will not only help you burn 616,360 calories but also raise your Metabolic Rate up to 619,326 kcal if you are a man and 618,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 616360 calories during your workout which is an equal amount of calories that are in:
- 7257 apples
- 24645 Carrot
- 2861 Doughnut
- 1679 Hamburger
- 2419 Candy bar (chocolate)
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