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How many calories do yo burn while 9 hours and 26 minutes of Squash?
Calories burned: | 696,215 |
Total duration: | 30806 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 30806 minutes of Badminton
- 30806 minutes of Table tennis (Ping pong)
- 30806 minutes of Tennis
- 30806 minutes of Tennis
30806 minutes of regularly doing Squash will not only help you burn 696,215 calories but also raise your Metabolic Rate up to 699,181 kcal if you are a man and 698,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 696215 calories during your workout which is an equal amount of calories that are in:
- 8198 apples
- 27837 Carrot
- 3231 Doughnut
- 1896 Hamburger
- 2733 Candy bar (chocolate)
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