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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 42,490 |
Total duration: | 3079 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3079 minutes of Badminton
- 3079 minutes of Table tennis (Ping pong)
- 3079 minutes of Tennis
- 3079 minutes of Tennis
3079 minutes of regularly doing Squash will not only help you burn 42,490 calories but also raise your Metabolic Rate up to 45,456 kcal if you are a man and 44,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42490 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1699 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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