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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 49,248 |
Total duration: | 3078 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3078 minutes of Badminton
- 3078 minutes of Table tennis (Ping pong)
- 3078 minutes of Tennis
- 3078 minutes of Tennis
3078 minutes of regularly doing Squash will not only help you burn 49,248 calories but also raise your Metabolic Rate up to 52,214 kcal if you are a man and 51,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49248 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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