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How many calories do yo burn while 7 hours and 54 minutes of Squash?
Calories burned: | 491,424 |
Total duration: | 30714 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30714 minutes of Badminton
- 30714 minutes of Table tennis (Ping pong)
- 30714 minutes of Tennis
- 30714 minutes of Tennis
30714 minutes of regularly doing Squash will not only help you burn 491,424 calories but also raise your Metabolic Rate up to 494,390 kcal if you are a man and 493,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491424 calories during your workout which is an equal amount of calories that are in:
- 5786 apples
- 19649 Carrot
- 2281 Doughnut
- 1338 Hamburger
- 1929 Candy bar (chocolate)
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