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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 491,024 |
Total duration: | 30689 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30689 minutes of Badminton
- 30689 minutes of Table tennis (Ping pong)
- 30689 minutes of Tennis
- 30689 minutes of Tennis
30689 minutes of regularly doing Squash will not only help you burn 491,024 calories but also raise your Metabolic Rate up to 493,990 kcal if you are a man and 493,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491024 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19633 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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