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How many calories do yo burn while 3 hours and 2 minutes of Squash?
Calories burned: | 68,588 |
Total duration: | 3062 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3062 minutes of Badminton
- 3062 minutes of Table tennis (Ping pong)
- 3062 minutes of Tennis
- 3062 minutes of Tennis
3062 minutes of regularly doing Squash will not only help you burn 68,588 calories but also raise your Metabolic Rate up to 71,554 kcal if you are a man and 71,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68588 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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