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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 427,546 |
Total duration: | 30539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30539 minutes of Badminton
- 30539 minutes of Table tennis (Ping pong)
- 30539 minutes of Tennis
- 30539 minutes of Tennis
30539 minutes of regularly doing Squash will not only help you burn 427,546 calories but also raise your Metabolic Rate up to 430,512 kcal if you are a man and 429,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427546 calories during your workout which is an equal amount of calories that are in:
- 5034 apples
- 17095 Carrot
- 1984 Doughnut
- 1164 Hamburger
- 1678 Candy bar (chocolate)
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