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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 268,567 |
Total duration: | 30519 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30519 minutes of Badminton
- 30519 minutes of Table tennis (Ping pong)
- 30519 minutes of Tennis
- 30519 minutes of Tennis
30519 minutes of regularly doing Squash will not only help you burn 268,567 calories but also raise your Metabolic Rate up to 271,533 kcal if you are a man and 270,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 268567 calories during your workout which is an equal amount of calories that are in:
- 3162 apples
- 10738 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1054 Candy bar (chocolate)
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