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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 56,083 |
Total duration: | 3048 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3048 minutes of Badminton
- 3048 minutes of Table tennis (Ping pong)
- 3048 minutes of Tennis
- 3048 minutes of Tennis
3048 minutes of regularly doing Squash will not only help you burn 56,083 calories but also raise your Metabolic Rate up to 59,049 kcal if you are a man and 58,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56083 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2242 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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