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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 304,720 |
Total duration: | 30472 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30472 minutes of Badminton
- 30472 minutes of Table tennis (Ping pong)
- 30472 minutes of Tennis
- 30472 minutes of Tennis
30472 minutes of regularly doing Squash will not only help you burn 304,720 calories but also raise your Metabolic Rate up to 307,686 kcal if you are a man and 307,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304720 calories during your workout which is an equal amount of calories that are in:
- 3588 apples
- 12184 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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