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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 603,207 |
Total duration: | 30465 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30465 minutes of Badminton
- 30465 minutes of Table tennis (Ping pong)
- 30465 minutes of Tennis
- 30465 minutes of Tennis
30465 minutes of regularly doing Squash will not only help you burn 603,207 calories but also raise your Metabolic Rate up to 606,173 kcal if you are a man and 605,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 603207 calories during your workout which is an equal amount of calories that are in:
- 7102 apples
- 24119 Carrot
- 2800 Doughnut
- 1643 Hamburger
- 2367 Candy bar (chocolate)
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