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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 487,408 |
Total duration: | 30463 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30463 minutes of Badminton
- 30463 minutes of Table tennis (Ping pong)
- 30463 minutes of Tennis
- 30463 minutes of Tennis
30463 minutes of regularly doing Squash will not only help you burn 487,408 calories but also raise your Metabolic Rate up to 490,374 kcal if you are a man and 489,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487408 calories during your workout which is an equal amount of calories that are in:
- 5739 apples
- 19489 Carrot
- 2262 Doughnut
- 1328 Hamburger
- 1913 Candy bar (chocolate)
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