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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 426,384 |
Total duration: | 30456 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30456 minutes of Badminton
- 30456 minutes of Table tennis (Ping pong)
- 30456 minutes of Tennis
- 30456 minutes of Tennis
30456 minutes of regularly doing Squash will not only help you burn 426,384 calories but also raise your Metabolic Rate up to 429,350 kcal if you are a man and 428,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 426384 calories during your workout which is an equal amount of calories that are in:
- 5020 apples
- 17049 Carrot
- 1979 Doughnut
- 1161 Hamburger
- 1673 Candy bar (chocolate)
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