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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 359,345 |
Total duration: | 30453 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30453 minutes of Badminton
- 30453 minutes of Table tennis (Ping pong)
- 30453 minutes of Tennis
- 30453 minutes of Tennis
30453 minutes of regularly doing Squash will not only help you burn 359,345 calories but also raise your Metabolic Rate up to 362,311 kcal if you are a man and 361,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359345 calories during your workout which is an equal amount of calories that are in:
- 4231 apples
- 14368 Carrot
- 1668 Doughnut
- 979 Hamburger
- 1410 Candy bar (chocolate)
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