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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 267,942 |
Total duration: | 30448 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30448 minutes of Badminton
- 30448 minutes of Table tennis (Ping pong)
- 30448 minutes of Tennis
- 30448 minutes of Tennis
30448 minutes of regularly doing Squash will not only help you burn 267,942 calories but also raise your Metabolic Rate up to 270,908 kcal if you are a man and 270,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 267942 calories during your workout which is an equal amount of calories that are in:
- 3155 apples
- 10713 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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