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How many calories do yo burn while 3 hours and 9 minutes of Squash?
Calories burned: | 456,435 |
Total duration: | 30429 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30429 minutes of Badminton
- 30429 minutes of Table tennis (Ping pong)
- 30429 minutes of Tennis
- 30429 minutes of Tennis
30429 minutes of regularly doing Squash will not only help you burn 456,435 calories but also raise your Metabolic Rate up to 459,401 kcal if you are a man and 458,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 456435 calories during your workout which is an equal amount of calories that are in:
- 5374 apples
- 18250 Carrot
- 2118 Doughnut
- 1243 Hamburger
- 1791 Candy bar (chocolate)
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