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How many calories do yo burn while 2 hours and 42 minutes of Squash?
Calories burned: | 42,588 |
Total duration: | 3042 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3042 minutes of Badminton
- 3042 minutes of Table tennis (Ping pong)
- 3042 minutes of Tennis
- 3042 minutes of Tennis
3042 minutes of regularly doing Squash will not only help you burn 42,588 calories but also raise your Metabolic Rate up to 45,554 kcal if you are a man and 45,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42588 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1703 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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