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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 437,803 |
Total duration: | 30403 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 30403 minutes of Badminton
- 30403 minutes of Table tennis (Ping pong)
- 30403 minutes of Tennis
- 30403 minutes of Tennis
30403 minutes of regularly doing Squash will not only help you burn 437,803 calories but also raise your Metabolic Rate up to 440,769 kcal if you are a man and 440,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 437803 calories during your workout which is an equal amount of calories that are in:
- 5155 apples
- 17505 Carrot
- 2032 Doughnut
- 1192 Hamburger
- 1718 Candy bar (chocolate)
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