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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 541,013 |
Total duration: | 30394 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30394 minutes of Badminton
- 30394 minutes of Table tennis (Ping pong)
- 30394 minutes of Tennis
- 30394 minutes of Tennis
30394 minutes of regularly doing Squash will not only help you burn 541,013 calories but also raise your Metabolic Rate up to 543,979 kcal if you are a man and 543,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 541013 calories during your workout which is an equal amount of calories that are in:
- 6370 apples
- 21632 Carrot
- 2511 Doughnut
- 1474 Hamburger
- 2123 Candy bar (chocolate)
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