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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 60,780 |
Total duration: | 3039 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3039 minutes of Badminton
- 3039 minutes of Table tennis (Ping pong)
- 3039 minutes of Tennis
- 3039 minutes of Tennis
3039 minutes of regularly doing Squash will not only help you burn 60,780 calories but also raise your Metabolic Rate up to 63,746 kcal if you are a man and 63,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60780 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2430 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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