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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 486,176 |
Total duration: | 30386 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30386 minutes of Badminton
- 30386 minutes of Table tennis (Ping pong)
- 30386 minutes of Tennis
- 30386 minutes of Tennis
30386 minutes of regularly doing Squash will not only help you burn 486,176 calories but also raise your Metabolic Rate up to 489,142 kcal if you are a man and 488,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486176 calories during your workout which is an equal amount of calories that are in:
- 5724 apples
- 19439 Carrot
- 2256 Doughnut
- 1324 Hamburger
- 1908 Candy bar (chocolate)
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