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How many calories do yo burn while 2 hours and 18 minutes of Squash?
Calories burned: | 479,972 |
Total duration: | 30378 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30378 minutes of Badminton
- 30378 minutes of Table tennis (Ping pong)
- 30378 minutes of Tennis
- 30378 minutes of Tennis
30378 minutes of regularly doing Squash will not only help you burn 479,972 calories but also raise your Metabolic Rate up to 482,938 kcal if you are a man and 482,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479972 calories during your workout which is an equal amount of calories that are in:
- 5651 apples
- 19191 Carrot
- 2228 Doughnut
- 1307 Hamburger
- 1884 Candy bar (chocolate)
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